> ## Content Index
> Fetch the complete content index at: https://www.circlepitwellness.com/llms.txt
> Use this file to discover other available public pages before exploring further.

# Metal Yoga
- URL: https://www.circlepitwellness.com/mindful-movement-metal-yoga/
- Published: 2026-09-22T20:48:38.000Z
- Updated: 2026-09-24T17:49:35.000Z
- Description: Combining metal music and concepts from TCM for a less mainstream yoga practice.
- Author: Kat Hanner, MA, NBC-HWC, E-RYT
- Tags: Build Your Own Program, Mindful Movement

Bring on the heavy tones

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Ready for coaching? Connect with our board certified health and wellness coach →  
Kat Hanner, MA, NBC-HWC, E-RYT  
call/text: 424-265-7785

[Coaching Sessions ](https://my.practicebetter.io/?ref=circlepitwellness.com#/690be953dc0315a06eec553b/bookings?step=services)