Reframing wellness
Circle Pit Wellness is a space for mindful well-being and lifestyle change
Together, we find structure, abandon distractions and move mindfully to repattern abilities.
Learn more about guiding progress with health and wellness coaching.
Tags
Processing presence with
Moving meditation
Philosophy of life
Breath training
Habit change
Metal yoga
Upcoming Experiences
Workshops, classes, continuing education, pop-up events and other meet ups.
View All Upcoming EventsBuild a wellness program
Create your own wellness stack --> Select from health coaching, breath training, mindful movement and accountability check-ins.
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Health & Wellness Coaching
Evidence-informed support for lifestyle change that moves your “why” into action.
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Functional Breath Training
Physiological changes start with anatomical awareness. Learn to apply the Oxygen Advantage® method and pranayama techniques.
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Metal Yoga
Combining metal music, Seven Doorways yoga and concepts from TCM for a less mainstream approach to "letting go"
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Moving Meditation
Stillness doesn't serve us all. Ditch the judgement and bring your awareness inward. Focus on the present moment while moving mindfully.
Behind the scenes
Helping others go beyond intentions with applied science, curiosity and heart.
Tell me more
Most excellent updates from the CPW humans. One email per month. Zero-spam guarantee. Complementary membership.