You can't stop rock 'n' roll
"Like a charging bull, it's a juggernaut...While others cower, [this] rock ain't gonna die." Sounds on point. If it's true for Twisted Sister, it's a universal truth, right?
Here's the Community Connections update for this month. Can you guess the theme? Well, I guess it's not really a theme since my brain always wants to reference music; it's just my writing. Enjoy!
So, here's my Circle Pit Wellness Rock and Roll Top 40 4.
- Metal Yoga
This experience combines metal music, the Seven Doorways yoga method and concepts from TCM for a less mainstream approach to "letting go."
Read more - Waking Up Practitioner Program
As some of you may remember, I used to be on the Waking Up app team but stepped away two years ago. Now, I'm part of their Practitioner Program. What does this mean for you? Curated Waking Up playlists made with human Kat clicks, of course, and complimentary app access during your CPW 6-week wellness program. Hell, if you want access now, jump on it. - Upcoming South City Pop-Up
It's not official yet, but there's a collab' a-brewin' on Morgan Ford. I'm meeting with Emily at Freeman Pilates in November to plan a most excellent wellness adventure. Keep an eye on that Upcoming Experiences page for the 411. - Zine Lift Off
T-minus 14 (ish) days. Time's not always punctual around here. What do you want to see?
And a quick favor request: Would you mind sharing this message with someone? I'm not on social media and want to see if this project can grow in an old school way. Here's a direct link: www.circlepitwellness.com/cc2610.
Cheers and I'll see you around.
ā Kat Hanner
